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Emily Fry
Dec 29, 20244 min read
Thrive in '25! Set Yourself up for Success!
Thrive in '25! Set Yourself up for Success! As the year kicks off, a parade of folks march into therapy, juggling a mixed bag of...
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Emily Fry
Dec 28, 20243 min read
ADHD & Initiative
ADHD & Initiative Research on ADHD (Attention-Deficit/Hyperactivity Disorder) and initiative provides critical insights into the unique...
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Emily Fry
Dec 27, 20242 min read
Motivation: A Brief Introduction
Motivation is the internal engine that propels us toward our goals, whether it’s pursuing a passion, completing daily tasks, or striving...
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Emily Fry
Dec 26, 20242 min read
Reducing Reliance on Motivation
Cutting Back on Motivation Dependency To dodge the rollercoaster ride of motivation highs and lows, it’s crucial to whip up some clever...
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Emily Fry
Dec 25, 20243 min read
Breaking the Cycle: Evidence-Based New Year’s Resolutions That Actually Work
Breaking the Cycle: Evidence-Based New Year’s Resolutions That Actually Work #THRIVEIN25 Ah, New Year’s resolutions—the tradition where...
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Emily Fry
Dec 24, 202415 min read
Top 12 Reasons People Begin Therapy in the New Year (And Why You Should, Too!)
Top 12 Reasons People Begin Therapy in the New Year (And Why You Should, Too!) New Year’s Resolutions and Self-Improvement • As the...
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Emily Fry
Dec 23, 202410 min read
For The Skeptics: Have a Loved One that Needs a Nudge to Consider Therapy?
For The Skeptics: Have a Loved One that Needs a Nudge to Consider Therapy? First and foremost, it is crucial to ensure that you are...
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Emily Fry
Dec 22, 20243 min read
A First-Timer’s Guide to Therapy: What to Expect and How to Make the Most of It
THRIVE IN ‘25! A First-Timer’s Guide to Therapy: What to Expect and How to Make the Most of It Deciding to start therapy for the first...
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Emily Fry
Dec 21, 20248 min read
Excuses, Excuses, Excuses: What People Tell Themselves About Therapy and Counseling That Keeps Them Stuck
#THRIVEIN25 Excuses, Excuses, Excuses: What People Tell Themselves About Therapy and Counseling That Keeps Them Stuck In the realm of...
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Emily Fry
Dec 20, 202414 min read
Honoring Loved Ones and Their Legacy During the Holidays
Honoring Loved Ones and Their Legacy During the Holidays Here’s a thoughtfully curated selection of ideas that are specifically designed...
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Emily Fry
Dec 19, 20244 min read
What can parents do to make the holidays peaceful and memorable? TOPÂ 10 TIPS
What can parents do to make the holidays peaceful and memorable? TOPÂ 10 TIPS Parents can take proactive steps to create a holiday...
5 views0 comments
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Emily Fry
Dec 18, 20242 min read
Solutions to the Top 8 Issues Families Face During the Holidays
Solutions to the Top 8 Issues Families Face During the Holidays What are the biggest issues for families during the holidays and how can...
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Emily Fry
Dec 17, 20244 min read
The Pre-Holiday Gift to Give to Yourself, Now!
The Pre-Holiday Gift to Give to Yourself Now (You'll Be So Glad You Did!) The holidays are often an ideal time to start therapy because...
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Emily Fry
Dec 16, 20243 min read
Top 11 Co-Parenting Considerations to Make the Holidays Great
Top 11 Co-Parenting Considerations to Make the Holidays Great How can co-parents transform the holidays from a potential battlefield into...
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Emily Fry
Dec 15, 20243 min read
Meaningful Ways to Honor Loved Ones During the Holidays
Honoring loved ones who have passed can bring families closer and make the holidays more meaningful. During this special time of year,...
10 views0 comments
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Emily Fry
Dec 14, 20244 min read
New Holiday Traditions for Families, Couples, Friends, Individuals and Communities to Start This Year
New Holiday Traditions for Families, Couples, Friends, Individuals and Communities to Start This Year Starting new holiday traditions can...
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Emily Fry
Dec 13, 20242 min read
5 Holiday Light Displays in East Texas to Not Miss This Year!
Here are some of the best holiday light displays in East Texas to drive through this year, showcasing a dazzling array of festive...
8 views0 comments
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Emily Fry
Dec 12, 20245 min read
The Top 10 Pitfalls of Co-Parenting and How to Avoid Them
The Top 10 Pitfalls of Co-Parenting and How to Avoid Them Co-parenting can indeed be a complex and challenging endeavor, particularly...
3 views0 comments
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Emily Fry
Dec 11, 20244 min read
What Is a Co-Parenting Agreement and What Should it Include?
What Is a Co-Parenting Agreement and What Should it Include? While co-parenting agreements are highly individualized, reflecting the...
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
Emily Fry
Dec 10, 20243 min read
The 12 Essential Considerations for Successful Co-Parenting
The 12 Essential Considerations for Successful Co-Parenting When co-parenting, it is essential to define clear considerations that...
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